· YMCA of Greater Toronto Y Mind Program
o
Y Mind is a free, seven-week mental wellness group program for
teens (ages 13-18) and youth (ages 18-30) who are experiencing symptoms of
mild-to-moderate anxiety or stress. Participants learn and practice
evidence-based strategies to help manage anxiety.
Teens and
youth from York Region are welcome to apply
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NEW provincial Brief counseling
service
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Accessed through web chat or by calling 1-855-416-8255
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Monday to Friday from 12PM to 8PM, and Saturday from 12PM to 4PM
EST.
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Children and youth 18 years old and younger.
Free
counseling by registered and culturally diverse therapists who also connect to
longer term local support.
· Peer Support Group for Parents and Caregivers
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This group is a support for parents and caregivers raising
children and youth with mental health challenges
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3rd Monday of each month
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Aurora Town Hall 6:30- 8pm
o January 15, 2024
§ January 15, 6:30- 8:30- Teen Triple P Seminar #1- Responsible Teenagers
§ January 16, 6:30- 8:30- Learning to Pay Attention